Taco Salad!

With a surprise ingredient.

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Ultimate Vegan Taco Salad Bowls 

Can you guess the secret ingredient in these taco salad bowls? It’s not soyrizo, and it’s not vegan ground meat. It’s pecans! Yep, pecans make a super-tasty nut meat for tacos, and I season mine with chipotle peppers, garlic, chili powder, cumin, and paprika. And then, it’s all about the toppings. I load up these Mexican-inspired bowls with avocado, black beans, and fresh corn—and lots of fresh cilantro. One bite of this homemade pecan meat, and you, too, will become a believer. You gotta try it!

Makes 2 bowls

What you need:


  • 2 jarred chipotle peppers in adobo sauce
  • 1 Medjool date
  • 2 tablespoons water 
  • 2 cloves garlic, minced 
  • ½ teaspoon sea salt 
  • ½ teaspoon ground paprika 
  • ½ teaspoon ground chili powder 
  • ½ teaspoon ground cumin
  • 1 cup raw pecans 
  • 1 cup chopped Romaine lettuce
  • ½ cup black beans
  • 1 avocado, cubed  
  • ½ cup diced red or yellow bell pepper 
  • ½ cup fresh corn 
  • 1 tablespoon chopped fresh cilantro 
  • 2 lime wedges

What you do:

  1. Into a high-speed blender, add chipotle peppers, date, water, garlic, salt, paprika, chili powder, and cumin. Process until a paste forms. Add pecans, and pulse a few times until mixture resembles taco meat. 
  2. Into two bowls, build taco salads. Add Romaine lettuce, a scoop of pecan meat, and top with black beans, avocado, bell pepper, corn, and cilantro. Finish with a squeeze of lime.  

Healthy hints:


  • >> For an even heartier meal, add a scoop of brown rice when building the salads. 

>> Serve with homemade chips! I like to cut corn tortillas into even triangles and bake. 

>> For more pecan recipes, try my Mexican Collard Wraps with Creamy Chipotle Sauce (the Creamy Chipotle Sauce would be a great addition to these bowls), Vegan Thanksgiving Bowl (with pecan-crusted kabocha squash), and this to-die-for Ooey Gooey Pecan Pie.